Ready To Be Strong
In each episode we explore timely topics, fostering knowledge, skills, and empowerment. Together, we’ll broaden our minds, open our hearts, and strengthen connections to face the challenges of living in a divided world. Tania Israel is a psychologist, professor, and award-winning author of two books about navigating political division. Elizabeth Scharpf is a social entrepreneur, leader in global innovation and impact, and urgent optimist. Listen to the new episodes:
- Welcome to Ready To Be Strong
- 1. Get the Facts About Polarization
- 2. Consume News Wisely
- 3. Use Social Media Intentionally
- 4. Correct Distorted Perceptions
- 5. Foster Emotional Resilience
- 6. Broaden Your Mind
- 7. Open Your Heart
- 8. Engage Effectively across the Divide
- 9. Participate Meaningfully in Community and Country
- 10. Join the Bridging Movement
- 11. Grief and the Political Divide
- 12. Post-Election Uncertainty
- 13. Swing State Stories
- 14. Post-Election Check-In
- 15. Learn, Dammit
Dr. Waffle & Friends
Dr. Waffle & Friends Seasons 1 and 2 are a creative collaboration between Drs. Tania Israel and Deanna Kreisel. Each episode includes a reading of a short piece authored by the co-hosts – memoir (Tania) or essay (Deanna) – who then chat about the topic of the story, the writing process, and so much else! You might enjoy it if you like being read to, are interested in writing, want some dish about Tania and Deanna, or feel like “eavesdropping on a friendship between two smart, witty, candid women” (says a listener). The episodes with Tania’s stories are listed below:
Prajna Sparks
Prajna Sparks Integrates the Dharma teachings of Buddha Shakyamuni from the perspective of the Kagyu lineage of Tibetan Buddhism. Teachings and practice offered by with Lama Yeshe and Lama Zopa. Dr. Tania Israel co-hosted episodes #1-81, as well as episodes about navigating political divides, vaccine debates, impermanence, and Taylor Swift’s song, Karma. Episodes 1-20 and 81-82 each include a song with lyrics by Tania Israel about the topic of the episode’s teaching. The podcast continues with full episodes on new and full moon days.
Of Course I’m Not Ok
Of Course I’m Not OK is hosted by Karen Hawkins and Katie Morell, who created this podcast to help people feel less alone, share stores, & create connection. Dr. Tania Israel is a frequent guest, with appearances on episodes:
- 7. Navigating Difficult Political Conversations
- 27. Unity
- Surprise Bonus: Dr. Tania Israel Sings an Original Song about Intersectionality!
- 50. Our LIVE One-Year Anniversary Show!
- 52. Cultivating Spaciousness, Teaching Dharma, & Pursing Creative Endeavors
- 71. Reimagining Dualistic Thinking
- 90. Abortion
- 103. Bisexuality & Watermelons
- 120. Vulnerability & Overwhelm
- 142. Girl Energy w/Dr. Tania Israel
- 143. Ba-Ba-Ba-BARBIE w/Ginger Buddha & Dr. Tania Israel!
- 159. New Year’s Intentions & Writing Practices w/Dr. Tania Israel
- 175. Facing the (Political) Fracture w/DR. TANIA ISRAEL!
- 192. ‘Un-Boxing’ The Election’ w/Dr. Tania Israel!