Featured in

The image is four column with the Psychology Today, New York Times, Washington Post and ABC News logo

Read or Watch

Of Course I’m Not Ok
192. ‘Un-Boxing’ The Election’ w/Dr. Tania Israel!

News Nation
Political Differences During The Holidays

The Sunday Stretch
Full of Turkey, but Made of Stars

Yale Climate Connection
Books to help you keep your head after the election and COP29

Time
10 Rules for Post-Election Conversations

Greater Good Magazine
What’s Giving Us Hope Right Now?

CNN
How to cope with post-Election Day stress

Yahoo! Life
Harris or Trump? The psychology behind how voters choose a candidate

UC Santa Barbara
Research in 60 seconds | Bridging divided views to strengthen communities

Fox 5 DC
What to do if you’re having “Electsomia”

Deseret News
Feeling election anxiety? Here’s how to manage your stress

APA
Election 2024: 12 science-backed must-reads to help soothe anxiety

Forbes
How To Avoid Confrontation Around Politics, In 5 Easy Steps

Film
The American Question

CNN
If you’re biting your nails over the election, use these expert tips to reduce stress

NPR All Things Considered
A divided country agrees: The election is stressing everyone out

New York Public Library
Facing the Fracture: Dr. Tania Israel in conversation with Deanna Lee

Local News Live
Navigating The Polarizing Election Season

NPR
Are political disagreements stressing you out? Here are tips to bridge the divide

NPR
How to talk politics? Here are tips to bridge the divide

NBC 29 News
A Charlottesville-raised psychologist’s tips for braving divisive elections

C’ville
Two Experts Talk Politics

Today in the Bay
Watch: Expert Discusses dealing with election stress

Time
9 Ways to Respond to Political Misinformation

Lafayette
Lafayette to host two-day visit by noted psychologist Tania Israel

The Current UC Santa Barbara
Tania Israel’s new book teaches civil conversations in divisive times

KCRW Life Examined
Positivity and hope: How to navigate society away from cynicism

Los Angeles Times
Q&A: How to talk about politics with people who don’t agree with you

Magazine B-Hop
Gli Stati Uniti e la politica della gioia

Semester at Sea
A Conversation with Dr. Tania Israel on “Facing the Fracture”, Study Abroad and more!

Fox Chicago
DNC in Chicago Day 3: Fox 32 Live Coverage of the Democratic National Convention

PBS Tacoma
Northwest Now Digital First: Facing The Fracture Author

The Pinnacle Gazzette
Bridging Political Divide Through Dialogue and Empathy

Chaucer’s Books
Dr. Tania Israel Book Talk “Facing the Fracture” with Charles Donelan 8/13/24

Film
Trustworthy

Rebellious Magazine for Women
A ‘Transformational Experience’ Listening to the Other Side on Abortion Rights [Book Excerpt]

Of Course, I’m Not Ok
Episode 175: Facing the (Political) Fracture with Dr. Tania Israel

Noozhawk
Local Book Talk Offers Ways to Navigate Life in Divided Society

Launch Magazine
Bridging the Political Divide

The Associated Press
Holiday togetherness can also mean family fights. But there are ways to try to sidestep the drama

National Center for Free Speech and Civic Engagement
#SpeechMatters 2023: Fighting for our Democratic Freedoms

UCLA School of Law
LEAD Summit 2022: Building Coalitions to Lead Change – Beyond Your Bubble

NPR Life Kit
10 pieces of well-worn life advice you may need to hear right now

UC Santa Barbara: The Current
Gevirtz School lecture series ‘Fast & Curious’ returns to highlight research, service and impact

Newsweek
Woman Slammed for Ignoring Boyfriend’s ‘Racist’ Comment to Sister

School CEO
Calm in the Storm

CBS13
UC Davis report studies political violence ahead of midterms

Fox9
Election seasons are stressful; here are ways to cope

TEDx Talk shorts
How to win a political dialogue

UC Santa Barbara Magazine / Spring 2022
Bedside Reading

UC Santa Barbara Magazine / Spring 2022
Come Together

AllSides
Most Republicans Are Vaccinated

Nebraska Today
‘Day with Dr. Tania Israel’ events are March 29

NPR Life Kit
22 tips for 2022: To listen better, try — you guessed it — not talking

Kiwanis Magazine
Why is everybody so angry?

Glamour
When Family Politics Change, Every Conversation Feels Like Battle

Orange County Register
World Might be Open But Minds Aren’t as Thanksgiving Reunions Resume

KCRW
The right (and wrong) way to talk to people about getting vaccinated

KCRW
Vaccination status: How to have hard conversations with loved ones

GRAND Magazine
Can you move beyond your bubble?

TEDx Talk
How to win a political disagreement

The Christian Science Monitor
What to read when you disagree: Books about respect

Woman’s World
6 Ways to Mend a Family Rift and Find Connection, Love, and Harmony

Diversity Woman / Spring 2021 Issue
Bridging Divides

NPR Life Kit
Want To Listen Better? Turn Down Your Thoughts And Tune In To Others

Medium
We Have the Power to Unify Our Country

KCRW
How to process grief and sadness after the Capitol attack

CNN
10 ways to de-escalate political discussions with friends and family who disagree with you

Rebellious Magazine
Just the Tip: Maintaining Relationships With Political Differences

Why I Regret Unfriending My Family Following the Election

Ink Stick Media
The Unfollowing

Talon Marks
Don’t let political division ruin your holiday gatherings

National Geographic Family Magazine
How do we build tolerance after the election’s discord? Start with kids

Daily Bulletin
After 2020 election, how does a divided nation come together?

The Union Journal
Political differences: How to stay civil post-election

ABC News
Managing the psychological effects of the 2020 election

Deseret News
Politics is breaking up families. Is the White House really that important?

Fort Worth Start-Telegram
Anxious or angry over election? How you can channel that energy against our divisions

UC Santa Barbara The Gevirtz School
Tania Israel provides essential tools for dialogue across the political divide

Shondaland
Discussing Divisive Ideas in a Post-Truth America

APA
Fear: A powerful motivator in elections

TED Ideas
How to listen — really listen — to someone you don’t agree with

Newsmax
Practical Ways to Engage Healthy Civil Discourse (and Still Maintain Relationships)

Noozhawk
UCSB Scholar’s Book Offers Bridge to Connect Political Divide

UCSB Current
Beyond Your Bubble

OC Register
‘Beyond Your Bubble’ author Tania Israel talks about connecting across political lines

Huffpost
Yes, You Should Speak Up If Your Family Or Friends Post Something Racist

NY Times
Talking With Relatives Across the Political Divide

SB News Press
UCSB professor Tania Israel brings people together with ‘Beyond the Bubble’

Listen

Clearly Clinical
Don’t Give Up: Research-Backed Insights for Holding Hope, Bridging Divides, and Moving Forward, Ep. 226

Guy’s Kawasaki’s Remarkable People
The Science of Political Unity

Light Up the Couch Podcast
Don’t Give Up: Research-Backed Insights for Holding Hope, Bridging Divides, and Moving Forward, Ep. 226

Lion’s Roar Podcast
Buddhist Wisdom for Working with Political Division

Lab Coats and Yoga Mats
How to have constructive conversation with people you disagree with

Storylinking
Facing the Fracture

KQED
How Are You Navigating Political Differences With Your Family and Friends?

KPBS Midday Edition
How to talk politics with those you don’t agree with

KPBS
What is the No. 1 leading cause of stress for you? Hint: It’s not family

CBC Listen
Cross Country Checkup with Ian Hanomansing

Well…Adjusting
Facing the Fracture: Navigating Political Tensions

SB Podcast
206) Step Into Your Leadership Energy in Preparation for the Upcoming Election

Thinking Clearly
#97-How to Navigate the Challenges of Living in a Divided Nation-with guest Tania Israel

The Science of Happiness
How to Let In New Perspectives (The Science of Happiness Podcast)

Dr. Waffle & Friends Podcast 
Dr. Waffle & Friends Ep.2.8: Facing the Fracture

Terrified Nation
Ep. 19 Building Bridges: Action, Empathy, and Democracy 

Of Course I’m Not Ok Podcasts
159. New Year’s Intentions & Writing Practices w/Dr. Tania Israel

Well…Adjusting Podcast
Across the Political Divide

A Psychology Podcast: Peace Processing
Chatting across the political divide: A primer

Well…That Went Sideways
Across the Political Divide with Dr. Tania Israel

NPR Life Kit
Dear Life Kit: We bought a dog instead of rescuing one. It cost me a friend

Speech Matters Podcast
Episode 11: Home for the Holidays: Dialoguing Across Political Differences

Common Ground Committee
Holiday Special: Talking With People You Love, Whose Views You Don’t

Of Course I’m Not Ok Podcast
90. Abortion: A Conversation with Dr. Tania Israel

BAM Radio
Red People, Blue People: It’s Not So Black and White

Thinking Clearly
Strategies for Constructive Conversations

Ottawa Morning with Robyn Bresnahan
Breaking out of your bubble

The Purple Principle Podcast
Celebration & Polarization, Holiday Survival Kit (Part 1): Deflating Political Football

Of Course I’m Not Ok: The Podcast
71. Reimagining Dualistic Thinking with Dr. Tania Israel

Going Deeper
Communicating Across Differences with Tania Israel

The Op-Ed Project
Ep. 69: How to survive political dialogue beyond your bubble with Dr Tania Israel 

Prajna Sparks
BONUS | Dharma In Action: Vaccine Debates

Deekast
Tania Israel (How to Connect Across the Political Divide)

Psychology Is
Tania Israel | Dialogue With Those Who Disagree

Heal our Division
Beyond Your Political Bubble w/ Tania Israel

The Podcast True You!
How To Have Meaningful Dialogue In Politically Diverse Times

Mind Stories
How to Connect Across the Political Divide

The Workplace Therapist Show
How to Foster Dialogue with People with Whom You Disagree Ideologically

Of Course I’m Not Ok
27. Unity

Intelligent Speculation
#30: Beyond Your Political Bubble

Let’s Find Common Ground
De-polarizing America. What Can All of Us Do? Tania Israel

SuperPsyched
#51 Difficult Political Conversations with Dr. Tania Israel

Prajna Sparks
BONUS | Dharma in Action: Political Divide

KCSB Schooled Radio
Episode 9: Learn to Communicate Beyond Your Bubble with Tania Israel

Airtalk with Larry Mantle
How To Deal With Election Stress And Challenging Political Conversations Today And Beyond

WKYC
How to talk politics and when to walk away according to a psychologist, on the ‘3 Things to Know with Stephanie Haney’ podcast

The Will To Change
From Diatribe to Dialogue: Dr. Tania Israel on How Humility Helps us Cross the Political Divide

The Newsworthy
Special Edition: How to Disagree & Still Get Along 

Scripps National News
Healing from division after the election

Generation W REFresh Show
REfresh with Tania Israel

KCRW
How to connect across the political divide

NPR All Things Considered
‘Dude, I’m Done’: When Politics Tears Families And Friendships Apart

Today Show
How to overcome political divisiveness in relationship

Civil Square Podcast Study Liberty
Tania Israel Connecting Across the Political Divide

How to Be Awesome at Your Job with Pete
610: How to Communicate with People Who Disagree with You with Dr. Tania Israel

Hollywood & SIP
How do you talk to republicans as a democrat? Can a republican see a democratic point of view?

Of Course I’m not Ok
7. Navigating Difficult Political Conversations (with Dr. Tania Israel)

KCSB
How to Look Beyond Your Bubble

Speaking of Psychology
How to have meaningful dialogues despite political differences with Tania Israel, PhD

Government Executive
GovExec Daily: Managing Dialogues Outside Your Bubble

Innate Radio
Episode 088: Beyond Your Bubble: How to Connect Across the Political Divide with Tania Israel

Washington Post The Lily
Why you need to keep talking about race with your White family